Skin rejuvenation Vancouver is just one of the ways to get glowy skin. When you want to get glowy skin, there are a number of things you can implement into your regimen, as well as rejuvenation skin treatments you can get. Depending on your lifestyle, you may have to make adjustments, and include healthier habits. Let’s take a look at the things we can do to help our skin look its best!
Get Enough Deep Sleep
Getting enough deep sleep is essential to beautiful skin. Between 11pm and 1am is when the body’s most important restorative functions take place, so sleeping will ensure adequate rest and healing time!
Eat Plant Based
It’s no secret that a plant based diet can help your skin heal and glow! A diet heavy in processed, fat-heavy meats and dairy can cause breakouts and a dull complexion. Opt for a diet high in veggies which are high in minerals, vitamins and water!
Drink Lots of Water
Drinking up to 3 litres of water a day will help your body flush out toxins and keep your skin plump and hydrated. This will help with achieving a healthy glow, from the inside out.
Use the Right Products
Using products with Vitamin C, Vitamin E, hyaluronic acids or ceramides can give your skin an unmistakeable glow. First, you must know your skin type, unique skin needs and adjust the products you use accordingly.
Try a Rejuvenating Laser Treatment
Our skin rejuvenation treatments help brighten dull skin, lighten marks, even out complexion and induce collagen. From microneedling to microdermabrasion and Triniti Plus for colour correction, we have it all at Paad Wellness.
To give you a bit of an instant boost, use a liquid, powder or cream highlighter depending on your skin type. This will add an instant glow that will make you look vibrant and healthy.
Get in touch with us to book an appointment for a skin rejuvenation Vancouver , and learn more about what you can do to get glowy skin along with our treatments.